THE OMEGA FACTOR
Everyday I deal with people in pain and I am amazed that patients who have been in chronic pain for years aren’t taking this scientifically proven pain supplement on a daily basis. In fact I would say that if you are not taking this you are wasting your taking any other supplement it is literally that important.
Posture
We all know that we should maintain good posture throughout our lives, we remember our parents, grandparents and teachers telling us to stand and sit up straight. But why? How important is our posture for our overall health and wellbeing? Well the research is now showing us the devating affects abnormal posture has on not only our physical bodies but also our emotional wellbeing and brains.